TCY Podcast

Olympia Recap, Q+A

@tcy.coaching
@danilosipovac
@ben_huge

How to Run Your First Cycle (Natty Test Boosting, TRT, TRT+, and Blast+Cruising)

FOR STRICTLY EDUCATIONAL PURPOSES ONLY :)
Learn how to determine if you're ready for a potential next step, and if so, how to go about it for maximal safety, results, and learning for future endeavors. If you want to maximize your natural potential or maximize your unnatural potential, LISTEN TO THIS ONE.
 
Jensen:
Insta: @tcy.coaching @jensendanielmorris
To Book Free Consultation Call: TeamCreateYourself.Com
Amino Asylum: JENSEN20
Raw/Revive: JENSEN
J3U Female Module (and Regular for first Tuesday-Thursday of each month): JENSENM10
Tom:
Insta: @tschusterfit
DM For Coaching Inquiries and Application in Instagram Bio

IFBB Connor Kovacs on Honest Prep Talk and His Bodybuilding Journey

Connor @klassic_kovacs 
Jon: @classic.foodie_ifbbpro
Tom: @tschusterfit
Ben: @ben_huge
Jensen: @tcy.coaching @jensendanielmorris

MOGS Gets Deep on Mental Health and Bodybuilding

!!!!!!! Trigger warning for those currently experiencing Mental Health issues !!!!!!!
In this episode we discuss common ways that bodybuilding can positively and or negatively affect your mental health. We then transition to discussing our own personal battles with mental health, and how bodybuilding fit into that, and how we have become the men we are today. We get especially vulnerable with our audience on this episode, but if it helps even a single person, its well worth it. We hope you enjoy, take something useful away from it, and share it online or specifically with anyone that you think could benefit from this episode. We will be recording a follow-up Mental Health Episode to this that focuses more on the role that PED's and prep specifically can play in the things we discuss in this episode, so stay tuned for that as well if you are a competitive bodybuilder and or someone that has invited PED's into their life.
If you or a loved on are experiencing a mental health crisis, call 988 for the most common 24/7 Suicide Hotline. If you or a loved one have any level of mental health issue you would benefit from working with a professional on, I would like to encourage you to seek out a good therapist. If you need on online therapist specifically, look into betterhelp.com .

Tom and Jensen on Polypharma, Pegging, and ”The Drug Talk”

@jensenfit96
@tschusterfit

IFBB Wellness Pro Ciarra Cho on Deadlifting 600 Lbs, Breast Augmentation, and the Apocalypse

The second half of this show was cut off thanks to some tremendous recording issues on our PREVIOUS host, but going forward these things will no longer be an issue. We'll have her back on later to cover how her and her Coach (Jon) handle the fun gym candy and such. Thanks for the support , and stay swole and savage.
Be sure to follow Ciarra on Instagram @ciarra.ifbbcho

Ep. 4: Training Philosophies Part 1

Due to some technical issues we had to cut out the last ten minutes but we will review what we missed there on the next episode!
Timestamps:
0:00-2:45 The Return of JB + Tom
2:45-14:00 Training Intro
14:00-16:30 What to Teach/Learn First 
16:30- 25:45  Defining Failure
25:45-32:00 Crazy Training Stories
32:00-35:10 Swimming for Big Boys
35:10- 40:00 Ben’s Car and a Thank You
40:00-49:00_Managing end of prep training 
49:00- 1:12:45 Logbook
1:12:45-End  Shoutouts and Life Updates 
Instagrams:
John : @classic.foodie_ifbbpro
Tom: @tschusterfit
Ben: @ben_huge
Jensen:  @jensenfit96

Aggressive Bodybuilders AGGRESSIVELY RANTING

I mean the timestamps give it away, this one goes all over the place. Enjoy :)
MOGS Episode 3:
0:00-2:54 Danilo the Jacked Ginger
2:54-6:55 Should I Pull Out?!
6:55-10:15 Tampa Pro Talk Pt. 1
10:15-14:14 Tanning, Socks, Cialis, BBB
14:14-17:10 Hunter Labrada 
17:10-22:00 Don’t Fight Your Body
22:00-27:40 When to End the Bulk
27:40-32:20 Train hard and safe.
32:20-37:40 Benching for BB?
37:40-41:07 M-Tren
41:07- 49:10 Don’t dig the hole too deep.
49:10-54:00 Controversial Bikini Talk
54:00-55:30 We give an Irresponsible Coach some tips. Do Better.
55:30-1:02:58 Don’t let Bodybuilding Ruin Your Life
1:02:58- End Farts and aggression 

Ep. 2: HGH Deep Dive+ MK677, Show Recaps, SARMs+Gallon Challenge

Timestamps:
0:00-1:30 We got a Name!
1:30-6:05 JB Recent Shows Recap
6:05-7:45 Jensen/Kara’s First Show
7:45-9:35 Peeing on Ourselves
9:35- 16:35 HGH Science
16:35-26:13 Pharma vs UGL HGH
26:13-37:15 HGH Timing
37:15-42:20 Bubble Gut Theories
42:20-46:40 Gallon of Milk+ SARMS
46:40-53:50 Fixing Bubble Gut
53:50-1:01:30 MK677
1:01:30-1:04:45 Dracula Protocol
1:04:45-End Summary and Thank You
How to Support:
Follow on Instagrams below+ review, share, like, comment, hire us for coaching, DM us with topics you want covered, use our codes, etc.
@tschusterfit
@classic.foodie_ifbbpro
@jensenfit96
@ben_huge

Current Status of Bodybuilding, Social Media, Coaching,Misinformation, and Female PED’s

Welcome to Meatheads on Gray Street aka MOGS! We are four bodybuilders and bodybuilding+lifestyle coaches of different backgrounds that are here to deliver raw, brutally honest perspectives that we believe will benefit others in the bodybuilding realm. Expect honesty, positive bullying, and plenty of laughs.
In this intro episode, we briefly explain our athletic and coaching backgrounds, how we view the ever-evolving world of fitness culture, how to decipher between good and bad fitness information on social media, and we lightly touch on female PED use within bodybuilding.
If you enjoy this podcast or know of someone who would, we appreciate you and encourage you to share this podcast and consider following us on the instagram accounts listed below. Also, as people who aim to continually improve in all aspects, we love constructive criticism, so feel free to send me (Jensen) a DM if you have suggestions!
John: @physique.foodie_ifbbpro
Ben: @ben_huge
Tom: @tschusterfit
Jensen: @jensenfit96