TCY Podcast

TCY Podcast 1: Five Keys to Fitness

https://www.instagram.com/tcy.coaching/
https://www.instagram.com/karadragunas/
 
Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life!
 
In this first episode, we cover the most vital things that you need to know in order to look and feel your best, inside and out. Whether you're brand new to fitness, or you're looking to maximize your results through all avenues possible, this is one that covers all the bases without diving deep into the more complicated topics that we will later be covering.
 
Feel free to comment what you did and didn't like, and if you wish to support us for free, slam those like, subscribe and share buttons. 
 
If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we'll find a time to talk to you personally!
 
And of course feel free to use any of our discount codes below:
AminoAsylum.shop : JENSEN20
SuppDawgSupps.com: JENSEN
ClinicalLabsSupplements.com: JENSEN
GetRawNutrition.com: JENSEN
ReviveSups.com: JENSEN
Gym-Pin.com: JENSEN

Kurt Havens PhDc Endo on Estrogen, DHT, Halotestin Myths, and More

Kurt's Instagram:@Kurt. Havens
Jensen's Instagram:@TCY.Coaching
Kurt's Coaching Inquiries Link:https://www.atomiclifecoaching.com/coaching
Jensen's Coaching Inquiries Link: stan.store/mwfitnesscoaching
Kurt's HGH eBook: anabolicbodybuilding.com/hgh-guide-to-performance-enhancement-e-book/e1n4h
Kurt's PED Mastery Course: anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs/e1n4h
Please comment your main takeaways, questions, comments, etc. below. We are here to help!

Kurt Havens, PhD Endo and Top PED Expert Destroys Myths on All AAS being equal, HGH, Insulin, Trestolone, and Masteron

This Podcast is strictly for educational and entertainment purposes only. None of the theories, research, or hypothetical applications of such knowledge is to be taken as medical advice or encouraged to be employed by listeners.
 
To support us, so that we may continue to spend time delivering more free in-depth knowledge to you guys via podcasts, youtube, and instagram content, PLEASE toss us a 5-Star Review, Consider watching to this podcast on Youtube if possible, like, comment, subscribe, share, etc. It goes a long way to helping us to do more high level topics and provide more value to you! Below is a list of our social media accounts, which you can inquire about coaching through using our links in bios. In addition, I would highly encourage you to purchase Kurt's HGH Ebook and PED Mastery Course, as you will not find any more thorough and legitimate PED information anywhere online at this time.
 
Instagrams:
Kurt.Havens
TCY.Coaching
tschusterfit
 
Youtubes:
Kurt.Havens
TCY.Coaching
 
For a discount on Kurt's HGH Ebook:
anabolicbodybuilding.com/hgh-guide-to-performance-enhancement-e-book/e1n4h
For a discount on Kurt and Paul Barnett's PED Mastery Course:
anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs/e1n4h
For Coaching Inquiries and other Information from Kurt:
https://www.atomiclifecoaching.com/
 
 

How you ACTUALLY need to train

In this one we talk about how there isn't so much one "right" way to train, as there is many different training modalities that a bodybuilder can utilize when needed. From TikTok Mentzer-Influenced HIIT fanatics, to the skinny Optimal-Bros, we cover all the BS and all the good stuff.
As always, we appreciate you tuning in, and if you enjoy our free content--5-Star Review us, share us, leave a comment or question, and follow us on Instagram!
 
Also we are all currently accepting SERIOUS clients that are ready to level up in their goals, so reach out via  Instagram DM's or links if you want 1-on-1 Coaching from any of us. 
 
@TCY.Coaching
@classic.foodie_ifbbpro
@ben_huge
@tschusterfit
 
Jensen's discount codes:
Raw and Revive: JENSEN
Amino Asylum: JENSEN20
Pivot Clothing: JENSEN

The Post Show Phase- Experiences, Theories, What If’s

This is solely for educational and entertainment purposes only! Nothing within this or any other episode is medical advice or anything we advise you to do in any way, ever.
 
For those who with to support for free:
5 Star Reviews, Shares, and Sharing our other free content is always appreciated!
For Coaching Inquiries or simply to support our other social media's:
Instagram:
Jon: @classic.foodie_ifbbpro  The biggest coach out of us all tbh
Jensen: @TCY.Coaching    also has a youtube under the same name
Tom: @tschusterfit     Tom also writes amazing training plans
Ben: @ben_huge     Also gives amazing massages
 
 

What You Need to Know About Fat Burners-featuring Mike Nassif

We managed to cover everything most  normal people, bodybuilders, and newbie coaches may wish to know about fat burners. This podcast is strictly for educational and entertainment purposes, and we do not approve the use of any compounds discussed. All adjustments to your routine or supplementation should be guided by a licensed medical professional.
Within One Action Packed Episode We Cover:
Clenbuterol
Yohimbine
T4/T3/ Dessicated Thyroid
DNP
Carnitine
ECA Stack
GLP-1 Agonists (Semaglutide for example)
HGH
(Tren, Anavar, Adderall, Cardarine)
 
If you wish to support this free, in-depth, usable content, simply follow us on our instagrams and recommend us as coaches to people you think our expertise and experience could benefit.
 
Instagrams:
@mike_nassif
@tschusterfit
@tcy.coaching
 

Olympia Recap, Q+A

@tcy.coaching
@danilosipovac
@ben_huge

How to Run Your First Cycle (Natty Test Boosting, TRT, TRT+, and Blast+Cruising)

FOR STRICTLY EDUCATIONAL PURPOSES ONLY :)
Learn how to determine if you're ready for a potential next step, and if so, how to go about it for maximal safety, results, and learning for future endeavors. If you want to maximize your natural potential or maximize your unnatural potential, LISTEN TO THIS ONE.
 
Jensen:
Insta: @tcy.coaching @jensendanielmorris
To Book Free Consultation Call: TeamCreateYourself.Com
Amino Asylum: JENSEN20
Raw/Revive: JENSEN
J3U Female Module (and Regular for first Tuesday-Thursday of each month): JENSENM10
Tom:
Insta: @tschusterfit
DM For Coaching Inquiries and Application in Instagram Bio

IFBB Connor Kovacs on Honest Prep Talk and His Bodybuilding Journey

Connor @klassic_kovacs 
Jon: @classic.foodie_ifbbpro
Tom: @tschusterfit
Ben: @ben_huge
Jensen: @tcy.coaching @jensendanielmorris

MOGS Gets Deep on Mental Health and Bodybuilding

!!!!!!! Trigger warning for those currently experiencing Mental Health issues !!!!!!!
In this episode we discuss common ways that bodybuilding can positively and or negatively affect your mental health. We then transition to discussing our own personal battles with mental health, and how bodybuilding fit into that, and how we have become the men we are today. We get especially vulnerable with our audience on this episode, but if it helps even a single person, its well worth it. We hope you enjoy, take something useful away from it, and share it online or specifically with anyone that you think could benefit from this episode. We will be recording a follow-up Mental Health Episode to this that focuses more on the role that PED's and prep specifically can play in the things we discuss in this episode, so stay tuned for that as well if you are a competitive bodybuilder and or someone that has invited PED's into their life.
If you or a loved on are experiencing a mental health crisis, call 988 for the most common 24/7 Suicide Hotline. If you or a loved one have any level of mental health issue you would benefit from working with a professional on, I would like to encourage you to seek out a good therapist. If you need on online therapist specifically, look into betterhelp.com .